Medical information
Panic attacks in children often go unnoticed by parents but can indicate a serious stress disorder. They occur when a child experiences sudden and intense feelings of fear and anxiety, sometimes accompanied by physical symptoms.
Panic attacks in children are a psychological condition characterized by sudden and intense feelings of fear and anxiety. During this time, a child may feel unsafe, have difficulty breathing, and experience unusual physical symptoms. Because panic attacks can be confusing and frightening for a child, it is important to take these situations seriously and respond appropriately. Although panic attacks in children sometimes pass within a few minutes, psychological support is needed.
Several factors can contribute to the development of panic attacks, and these factors may manifest differently in children. Stress disorder in children, that is, prolonged anxiety and emotional stress, is one of the main causes of this condition. Family-related issues, school-related stress, frightening events, and social pressures are also key factors that increase the risk of panic attacks in children. Additionally, genetic predisposition and emotional sensitivity, along with panic attack symptoms, increase the likelihood of panic attacks in children.
Panic attack symptoms in children are sometimes physical and sometimes emotional. The most common symptoms include sudden fear, shortness of breath, increased heart rate, chest pain, dizziness, and a feeling of detachment from the surroundings. The child may use phrases such as “I can’t breathe” and “I’m going to die.” Panic attack symptoms can sometimes be confused with other health problems in children, so proper observation and diagnosis are important.
If panic attacks in children are identified at an early stage, treatment can lead to more successful outcomes. When parents and teachers are informed about the symptoms of panic attacks, they can recognize the child’s condition sooner and intervene promptly. Early diagnosis helps prevent the development of more serious issues, such as stress disorders. During treatment, cognitive-behavioral therapy, family support, and, in some cases, medication can help the child feel safer and calmer. Most importantly, a panic attack is not something a child should feel ashamed of - it is a psychological condition that requires understanding and support.
In some cases, panic attacks in children can begin as early as 5–6 years old, but they are more commonly observed between 8 and 12 years of age. This period is associated with an increased risk of stress-related disorders in children.
The symptoms of panic attacks in children can sometimes be confused with conditions such as asthma, heart rhythm disorders, or epilepsy. Both psychological and medical examinations should be performed for a correct diagnosis.
Panic attacks in children can be successfully treated through psychotherapy, particularly cognitive-behavioral therapy. If necessary, a doctor may also prescribe medication. Most importantly, the child should be met with understanding and receive strong emotional support.