One of the most common diseases in cold weather is the flu. When immunity is weakened, this virus spreads very quickly and makes our daily lives difficult. Many people have the same question in their minds: What is the fastest way to recover from the flu? Let's clarify this topic with both medical advice and daily rules.
What are the symptoms of the flu?
The flu often begins suddenly. The most common symptoms include high fever, headache and muscle aches, fatigue, cough, and a burning sensation in the throat. Unlike a common cold, flu symptoms are usually more severe and typically appear within 1–2 days.
How is the flu treated?
The most important thing is to rest the body. Rest, drinking plenty of fluids, eating a vitamin-rich diet, and taking fever-reducing medications as prescribed by a doctor if necessary are the main approaches to treating the flu. Antibiotics should be used only if prescribed by a doctor.
What should be done to recover quickly from the flu?
To make the flu milder, it is important to take precautions from the first symptoms. Avoiding strenuous activities, eating rich in fruits and vegetables, and using warm salt water solutions for your throat and nose are very helpful. This helps your immune system recover more quickly.
What to do when a baby has the flu?
Flu in children requires a more careful approach. It is important to increase the baby's fluid intake, ensure rest, and regularly monitor the temperature. If the temperature rises above 38.5°C or symptoms persist for a long time, it is imperative to consult a pediatrician. Administering medication without medical guidance is dangerous.
How many days does it take to recover from the flu?
Usually, the main symptoms of the flu subside in 5-7 days. However, full recovery can take up to 10 days. This process may be faster in people with strong immunity, and slower in those with weak immunity.
Although the flu is often mild, it can sometimes lead to complications. Therefore, if symptoms persist or are accompanied by severe fatigue or a consistently high fever, it is essential to seek medical advice. Saglam Aile Medical Center is always ready to protect the health of you and your children with its team of professional physicians.