Acne: Causes and Prevention

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Acne is a common skin disease that manifests itself with skin rashes and blemishes. In response to the question “What is acne?”, it can be defined as an inflammatory process caused by an imbalance of oil and bacteria in the skin. Acne blemishes not only cause aesthetic concerns but can also lead to psychological stress in some cases.

The impact of hormonal changes on acne

Hormonal changes, especially during adolescence and menstrual cycles, are a major factor in acne development. Fluctuations in testosterone and estrogen levels increase oil production in the skin, leading to the formation of pimples. Regular consultations are essential to maintain hormonal balance and support healthy skin.

The role of nutrition and lifestyle in skin rashes

Skin rashes are not only caused by hormonal reasons, but also by nutrition and lifestyle. Too much sugar and fatty foods, sleep disturbances, and stress increase the risk of acne and acne scars on the skin. It is possible to maintain the health of your skin with a healthy diet and a balanced lifestyle.

Ways to prevent acne and skin blemishes

Proper skincare, choosing the right cleansing products, and maintaining skin hydration are essential to prevent acne and blemishes. Additionally, sun protection and stress management help reduce skin breakouts.

Recommended Tests for Acne

It is important to conduct appropriate acne analyses for acne treatment. Hormone tests, skin microbiome analysis, and certain blood tests help identify the underlying causes of acne. The correct diagnosis allows you to determine a treatment plan. “Saglam Aile” provides you with professional support for these analyses and accurate advice.

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